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Amazing book that transformed my life and helped me on my journey to be a more present person in so many ways. This book dives deep into how and why people lose sight of the present moment and how it causes them so much pain in their lives. This book also describes how we can overcome our mental limitations and truly be limitless. When I coach tennis this is what i seek to teach my students in the process.

The Power Of Now

  • - Forgive them for they don’t know what they do.

    - Do not lay up for yourselves treasures on earth, where moth and rust destroy and where thieves break in and steal, but build treasures in heaven, where neither moth nor rust destroys and where thieves do not break in and steal. For where your treasure is, there your heart will be also.

    - Realize deeply that the present moment is all you ever have.

    - The beginning of freedom is the realization that you are not “the thinker.” The moment you start watching the thinker, a higher level of consciousness becomes activated.

    - The moment that judgment stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.

    - Love is a state of Being. Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form.

    - I have seen everything under the sun and all is vanity and grasping for the wind.

    - Blessed are the meek for they will inherit the earth.  Within your yielding lies your strength.

    - Power over others is weakness disguised as strength.

    - The stone that the builder refused will be the cornerstone.

    - First cleanse the inside of the cup and of the dish, that the outside might become clean also.

    - The last will be first and the first will be last.

    - The stone that the builder refused will be the cornerstone.

    - Time is what keeps the light from reaching us. There is no greater obstacle to enlightenment than time.

    - Consider the lilies how they grow they neither toil nor spin.

    - Why gain the world and lose your soul?

    - Nothing real can be threatened nothing unreal exist.

    - Know God not as something outside of you but as your own inner most essence.

    - Love is not selective just as the light of the sun is not selective.

    - Don't look for peace. Don't look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace.

    - Therefore don't be anxious for tomorrow, for tomorrow will be anxious for itself.

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